A Question For Our Leader David Cameron.

Dear David,

I have been trying to catch your attention for over a year now, to tell you about my free on-line life coaching course, Venus Cow  written to inspire  anyone with addiction, weight, debt and lifestyle problems, encouraging them to take back control of their lives. This important work is part of a social enterprise and was developed by collaborating with big financial business and university students who believed in its benefits enough to offer their skills for free and services.

I put together the free Common Sense life coaching course content to help anyone,  for free, work with a personal life coach, at home, on-line, in order to gain life skills, face the brutal truth reality about the state of their health and misery. As well as motivate them to change. The Venus Cow personal journal is a perfect tool to create a private place where behaviour, mistakes and achievements can be tracked and monitored by the user.

The reason I am passionate about offering free help to the Nation is simple and my purpose now, after a life changing experience that forced me to study my own behaviour, addictions and misery, resulting in valuable insight, I am compelled to share because it works.

I have studied human behaviour and status anxiety across the UK and my conclusions are alarming and must be addressed in order to save the Country from slowly sliding into unsustainable debt, out of control obesity, alcoholism, addictions and early death.  My research reveals questionable morals and business practices of consumer driven businesses, like the media, TV and retail, all responsible for irresponsibly creating a treadmill template  directing us how we should live our lives, in order to be happy. Christmas is a perfect example of how these businesses drive unsustainable, irresponsible and subliminal mixed messages to the Nation, two months before December 25th, to shop, eat, spend, consume, go in to debt for , with no escape or balance. In December this year it was reported 60% of British families had to take out pay day loans to pay for it and more than half the Country pilled on extra pounds, on already unhealthy, sick bodies.

Once the frenzy fizzles ends and January the 1^st rolls up, the whole mood and message changes and instead of spend, eat, drink, shop till you drop, we are plunged in to despair and told to diet, eat healthily, save money, give up drinking, smoking, until it’s time to book another holiday. This kind of Yo Yo behaviour is why the UK is not getting better, constantly creating a society of miserable, sick people, forever fat and in debt. The pattern behaviour has to change in order for the pattern to change. To cure the problem, you have to understand the cause. Where was the balance, the governments “change for life” message, when people needed it the most this Christmas? Why did no one remind the Nation, when one in four is severely overweight and more than half drowning in unmanageable debt, to eat healthy and live within their means? It is criminal in my opinion that big businesses, like supermarkets, television companies, retail brands who lie, don’t pay taxes and unethical print media, are getting obscenely richer by destroying and exploiting skill-less, aspiration hungry, lost sheep.

I think it’s time to take a serious look at our “ want it now” without doing the work culture and recognise if we don’t keep the messages consistent and responsible, the truth,  things can only get worse for you as our leader.

Free life coaching on a mass level is so needed right now, so please get on board and help me get Venus Cow out there for everyone to benefit from.

We Are What We Eat.

Its hard to imagine the UK is in a recession when so many people are over eating, over weight and over spending. Poverty and obesity is an oxymoron, surly. So what has happened and why are we spending money we don,t have, on food we don't need, that makes us sick?

When I was rich and successful I would eat out all the time in the some of best restaurants in the World, never batting an eyelid at the cost because it was usually worth every penny, or so I thought at the time. The portions were always very small and well balanced, a blessing when it came to keeping my figure trim but in reality looking back, it made me useless when thinking about cooking for myself. Freshly prepared food made from scratch with the best ingredients and cooked by a genius chef, is of course the ideal but not everyone can afford such luxury, as I soon discovered when I lost all my money and found myself at the mercy of a supermarket price war.

Living on a weekly budget for food shopping is not easy so I was tempted at the start of my budget lifestyle journey to take myself off to my local supermarket and stock up on cheap, over processed bargains, like 12 iced donuts for a pound. Of course this was really stupid because not only did I put on weight quickly, I also recognised I was not feeling so great, sluggish and often very tired. Having spent my whole life taking care of the way I looked because I was suffering from Status Anxiety, caring far to much about what others thought, it was really disturbing to be not only broke but also getting fat. After my near death experience which lead me to enlightenment, I made the choice to become a vegetarian and never really being interested in cooking myself, found coming up with new food ideas quite hard, even for a knowledgeable bright person like me.

I began looking into what I was actually eating to discover if convenient cheap food was a false economy when it came to my health and I was seriously shocked and very disturbed at my findings. First I made a trip to my GP to have some blood tests done to check the general state of my health before I began my research and was surprised to be told although I was generally very healthy, my cholesterol levels had shot up dramatically. The British Heart Foundation estimates that seven in ten adults are affected by high cholesterol and are at risk of stroke or heart attacks.

This was enough of a kick up the bottom to get me really thinking about using my limited budget to get the maximum essential vitamins and nutrients my body clearly needed to get back in top form. Being poor did not mean I had to be unhealthy. I had about £20 a week for my weekly food budget which is not very much so I had to really get creative and think for myself. I found my local market was the best place to buy fresh fruit and vegetables, late in the day, at rock bottom prices and would come home loaded with avocados, spinach, broccoli, courgettes, nuts, seeds, potatoes, apricots, bananas and oranges. I gave up salt and sugar, chocolate and cakes, crisps and alcohol and began making amazing home made dishes from a cook book I found in a Charity shop. I would then freeze daily portions of this great food and I was set for the week, leaving me plenty of free time to go for long country walks in the fresh air.

I noticed I was less likely to make a compulsive junk food purchase if I had a grocery list with me when I did visit the supermarket for other household necessities.

Within 6 weeks I was back to my fabulous healthy thin self and the doctor after another blood test confirmed my cholesterol levels were back down to normal, proving we are what we eat.